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Posted by Dana Ramos, author of the best-selling book: The Skin Regime; Boot Camp for Beautiful Skin. Even your Mondays can be better if you start off your day off feeling—and looking—great. He … read more

We become more conscious about our weight in warm-weather months for the obvious reasons: More of our bodies are showing in T-shirts and shorts and the dreaded bathing suits.We need to be realisti … read more

Detox diets are really popular, though not always healthy; it depends on the method chosen and a person’s particular needs and goals. Same with your skin: Have you ever looked in the mirror and … read more

How many times have you made New Years resolutions that lasted, oh, a few days? We often set unreasonable goals, and too many of them. One frustrating year, I actually made this resolution: … read more